Vegan chia seeds caviar
Vegan chia seeds caviar – A tasty dish
2,64 oz of beige or black chia seeds
3,38 fl oz of filtered water
1/2 lemon juice
1 small chopped onion
2,53 fl oz of linseed oil
The stars of the dish are the chia seeds, which are added in the water (mixed with the lemon juice and salt). Mix for 2-3 minutes, until it turns into a gelatinous paste.On this add the oil and the onion until they are mixed very well. They are incredibly delicious and healthy!
The chia seeds are full of fiber, which give you a feeling of satiety. In addition to being very easy to digest, it helps to keep the feeling of satiety for a long time and regulates the appetite.
They are extremely versatile!
The most wonderful thing about these seeds is that their flavor is very poor. While some people say they have no taste, others say they have a slight hazelnut flavor. Thanks to this, you can add them to any kind of food without worrying about the taste of the preparation. Whether you put them in cereals, rice, or salad, they are just healthy!
*The picture shown is for illustration purposes only.