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The mango passion |Open source |Recipes |Veggiewire.com

The mango passion

The mango passion

Imagine the taste of a delicious vanilla ice cream joined with a mango tea. You are in for a tropical delight if you sip this delicious blend.

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Description

The mango passion

The mango passion – a delicious drink

Ingredients:

2 cups of vanilla ice cream

2 mango tea bags

1/4 tbsp of fruits syrup (optional)

Description:

Imagine the taste of a delicious vanilla ice cream joined with a mango tea. You are in for a tropical delight if you sip this delicious blend.

Mix the ice cream with the fruits syrup in a blender. Afterwards, mix the mango tea with the composition.

Put on top whipped ice cream.

Enjoy!

The mango fruit is a drupe that can be found in various shapes and colors (yellow, red, green, orange). Its size and taste vary according to the variety, and its numerous benefits are due to the multiple vitamins and minerals present in the fruit.

The nutrition content of the mango fruit

100 grams of mango contains 60 calories, 0.82 grams of protein, 0.38 grams of fat, 14.98 grams of carbohydrates (of which 13.66 grams of sugar) and 1.6 grams of fiber, 36 , 4 mg of vitamin C, 54 micrograms of vitamin A and 43 micrograms of folic acid.

Mango also contains vitamin B-6, vitamin K, potassium, calcium, and iron, as well as antioxidants such as zeaxanthin and betacarotene.

*The picture shown is for illustration purposes only.

 

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