Steamed vegetables with butter
Steamed vegetables with butter – A delicious dish
17,63 oz of potatoes
1 cup of peas
1,76 oz of butter
A delicious recipe with carrots and potatoes.Cut them in cubes and boil them until and then brown them in butter with a half cup of salty water. The boiled peas are added over the carrots and potatoes. This tasty dish is cooked until the reduction of the sauce and topped with parsley.
Steamed vegetables are delicious and healthy, full of vitamins. As a recommendation consume the steamed vegetables in the afternoon or in the evenings, simple or alongside grilled meat.
We all know the beneficial properties of vegetables, how good they are to our health and how they can help us grow harmoniously and healthily. Whether there are fruits or vegetables, these wonderful plants provide us with a balanced diet and a healthy lifestyle.
Vegetables contain about 80% water and are low in carbohydrates, lipids and proteins. The highest content is in vitamin C but also in carotene. Since the human body is unable to synthesize vitamin C, vitamin C intake is very important. Vitamin C is found mainly in green leaves such as parsley, dill, celery, spinach, but also in peppers, green onions, potatoes.
Enjoy this wonderful dish!
*The picture shown is for illustration purposes only.