Raw Vegetable Salad with Avocado Mayonnaise
Raw Vegetable Salad with Avocado Mayonnaise – A delicious salad
1/4 of a celery
1/4 of a red cabbage
3 parsnip roots
1 parsley root
What do you do when you have raw vegetables and mayonnaise avocado? Crumble the avocado and to this, add half a lemon juice and salt.All the vegetables are grated and mixed with the mayonnaise, to which the lettuce is added.Serve and enjoy!
Both fresh vegetables and fruits can be consumed in the form of the puree, raw (raw) fruit and vegetable paste. It is harder, well, when it comes to vegetables. But in the case of fruit it is a good way to consume them raw. You need, of course, a blender, with which you can use slice, turn into puree any fruit or vegetable.
The advantage of fruit and / or vegetable pickles is that they preserve the whole pulp and thus the fibers so much needed for a better digestion.
The diet, which includes fresh vegetables, is essential for an iron health, disease-free, and the lack of energy specific to modern people. However, in order to get the most out of the energizing properties of these foods, we need to know how to consume them, because some vegetables are healthier when cooked, while others need to be fresh to take advantage of all the nutrients necessary for the body.
*The picture shown is for illustration purposes only.