Pear, strawberry and orange nectar
Pear, strawberry and orange nectar – a delicious drink
7 pieces of strawberry
1 tbsp of acacia honey
Pear, strawberry and orange nectar is a sweet, nutritious juice.
The fruits are cut into small pieces (preferably with a ceramic knife) and will be put through the blender for 1 min. It follows a tasty nectar and “velvety”.
Known as being among the first cultivated fruits, pears have gradually grown in many countries around the globe.
Pears contain an entire deposit of vitamins and mineral salts beneficial to the body and the immune system.
The benefits of pear consumption
Pears are an excellent source of fiber, vitamin C; copper and vitamin K.
Pears reduce the risk of stroke and lung cancer due to antioxidants that are abundant in fruit and which protect the capillaries and prevent the harmful action of free radicals.
They have a lot of nutrients and few calories.
Besides carrots; pears keep your eyes healthy. According to a study, the consumption of fruits every day reduce the risk of macular degeneration by 36%, the main cause of loss of vision in older people.
*The picture shown is for illustration purposes only.