Peach and apricot juice
Peach and apricot juice – a delicious drink
5 medium size peaches
Mix the ingredients and enjoy the freshness of the fruits.
These two fruits are elixirs of health and beauty.
They are good for the skin and stimulate melatonin. They are also moisturizing and free the body from toxins by preventing annoying swelling and stimulating blood circulation.
You can eat peaches and apricots in the natural; simply well-washed and cut into pieces.
Peaches are sweet; juicy and rich.Just think that in China they are considered the symbol of immortality. There are many varieties of peaches and all are full of potassium; magnesium; phosphorus and vitamins.
Peaches have antioxidant properties due to the presence of lutein, chlorogenic acid;beta-carotene and vitamins E and C.
They are very refreshing and so in the summer they help fight high temperatures while keeping the body hydrated. They are easily digestible fruits and stimulate intestinal transit by combating constipation. Beware; however; that they can cause allergy to children.
Everyone loves soft and sweet apricots.
Apricots are rich in beta-carotene and lycopene, allied substances of the heart that obstruct the action of bad cholesterol. They are also rich in fiber and have a strong antioxidant power thanks to the presence of vitamin A.
Apricot kernels are also used, especially in cosmetics to produce high-quality oils for the skin and hair.