Green juice for diet
Green juice for diet – a delicious drink
2 medium size cucumbers
1 apple golden
7,05 oz of pepper
1 hand of spinach
1/4 of lemon
Gradually add the ingredients to the blender.
Drink the juice immediately after preparation.
If you are one of those people who are not able to keep a diet, here are 3 rules recommended to strictly keep for 1 month and the results will not be delayed:
1. Eat mandatory in the morning (egg, cheese, bread, cereals, yoghurt, fruit, etc.)
2. Each of the 3 daily meals is good to contain a salad of fresh vegetables. Instead of one of the salads, you can eat as a snack between meals this green juice prepared.
3. Take the evening meal 5 hours before bedtime, and after dinner and until bedtime just drink water.
Natural juices with green vegetables: a solution for the afternoons in which you have lost your energy. Home made, fresh fruit and vegetables are super healthy.
Parsley, kale, spinach, broccoli, wheat grass, salad of any kind, green celery, cucumber – turned into juices, “deliver” the body, in a record time, a large amount of antioxidants, vitamins and minerals.
Natural green juices: why are they more than a myth?
These natural vegetable juices have a special fame. It is said that green beverages are the best for health. It’s not a chromatic myth. Think of them as one of the fastest means of getting energy. Practically, the body suddenly benefits from an enormous boost of nutrients that would otherwise take away from food and would not have the same effect.