Dates smoothie – a delicious smoothie
4 tbsp of hemp seeds
1 cup of water
seeds from vanilla pod
1 tbsp of mesquite powder
1 fruit kaki
Check out this creamy date smoothie.This smoothie has everything: fruits, seeds and spices.
Put in blender the hemp seeds, dates and water. Blend until they were well done.
Then add the remaining ingredients and process until it gets a creamy drink.
If you think that is too thick, you can add a little water.
It would be wonderful to add cinnamon flavor in this combination.
*The picture shown is for illustration purposes only.