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Dates smoothie |Open source |Recipes |Veggiewire.com

Dates smoothie

Dates smoothie

Check out this creamy date smoothie.This smoothie has everything: fruits, seeds and spices.

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Description

Dates smoothie

Dates smoothie – a delicious smoothie

Ingredients:

4 tbsp of hemp seeds

3 dates

1 cup of water

1 banana

seeds from vanilla pod

1 tbsp of mesquite powder

1 fruit kaki

Description:

Check out this creamy date smoothie.This smoothie has everything: fruits, seeds and spices.

Put in blender the hemp seeds, dates and water. Blend until they were well done.
Then add the remaining ingredients and process until it gets a creamy drink.
If you think that is too thick, you can add a little water.
It would be wonderful to add cinnamon flavor in this combination.

Enjoy!

*The picture shown is for illustration purposes only.

 

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