Cauliflower and broccoli pudding

Cauliflower and broccoli pudding

This is a quick and easy recipe, which has as stars the cauliflower and the broccoli.

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Description

Cauliflower and broccoli pudding

Cauliflower and broccoli pudding – a delicious pudding

Ingredients:

a fairly large cauliflower

1 broccoli

2 eggs

3 tbsp of white flour

olive oil

salt

pepper

8,81 oz of cheese

8,81 of cream

2 pieces of leeks

breadcrumbs

Description:

This is a quick and easy recipe, which has as stars the cauliflower and the broccoli. Boil the cauliflower,the broccoli in salty water for 15 min.When they are cooked let them to cool down.
For the sauce you need olive oil, about 7 tbsp, add the flour and heat it. Separately, beat the eggs with salt,pepper and sour cream.Mix the eggs with the composition of flour.Grease a pan,in which you put a row of cauliflower and broccoli, then half the sauce, half the onion rings, half the grated cheese and then the other row.Let it in the oven for about 30 minutes until it forms a golden crust.

Enjoy!

Besides vitamins, broccoli is a vegetable that also offers other substances, at least as important as starch, magnesium and manganese.

In folk culture, broccoli is often considered one of the least appetizing vegetables. Broccoli is an amazing ingredient for puree and vegetable cocktails. Mix it with your favorite fruits and discover how tasty this vitamin bomb can be!

*The picture shown is for illustration purposes only!

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