Carrot juice, apple and citrus
Carrot juice, apple and citrus – a tasty drink
For approx 27,05 fl oz – 33,81 fl oz juice (depending on fruit size)
2 large carrots
1/2 tsp of ginger powder (preferably fresh ginger)
This is a great combination that combines citrus with sweet carrots! Enjoy this beautifully bright juice.
Rinse thoroughly all fruits. Peel the oranges and the clementines. Carrots can be left with skin, wash well, cut them and put in the blender. Apples leave them whole and peel.
Put them individually in the fruit juicer.
Finally add ginger powder and mix.
Then pour into glasses and drink it fresh.
Known for years as “the protector” of the liver, new studies show that beetroot is one of the most beneficial vegetables for the body.
This superfood is an excellent source of vitamin B, folate, manganese and potassium. It is also a good source of fiber, vitamin C, magnesium, iron, copper and phosphorus.
Studies show that due to the components of beetroot, which helps improve blood circulation, people have a lot of energy after drinking beetroot juice. Beetroot juice seems to help the body better respond to different tasks, balancing the level of oxygen consumed and increasing the level of body resistance.
Beet juice is one of the richest foods as a source of antioxidants and natural nitrates. Nitrates are components that improve blood circulation in the body – including the brain, heart and muscle. These natural nitrates increase the number of molecules in the blood vessels and help to open the vessels, allowing the oxygen to circulate in a larger, more efficient quantity.
*The picture shown is for illustration purposes only.