Types of vegetarian diets : from vegan to flexitarian

Types of vegetarian diets : from vegan to flexitarian Types of vegetarian diets : from vegan to flexitarian – in terms of diets; we identify two main categories of consumers: those who consume meat and those who do not. Eating or not eating fish and meat is a...

7 reasons why a vegetarian diet is good

7 reasons why a vegetarian diet is good If you ate a lifetime meat, milk, cheese, it is quite difficult to give up these foods, but it is worth making the effort. The beginning of the Easter lent is a good opportunity to see what effects a vegetarian diet has on your...

Fruits and vegetables–benefits according to colors

Fruits and vegetables – benefits according to colors Fruits and vegetables – benefits according to colors – the colors of fruits and vegetables are a very useful indication of their benefits. So here’s what advantages we find in fruits and vegetables,...

How to have a healthy diet?

How to have a healthy diet? How to have a healthy diet? Eating healthy means to listen to your inner voice that generally knows what healthy food means  – fresh – and one that is not – packaged and processed. If you want a diet program to work on a...

Steps to become a vegetarian!

Steps to become a vegetarian! Steps to become a vegetarian! – Fruits and vegetables on Veggiewire.com People become vegetarians for various reasons: health; religious beliefs; concerns about animal welfare etc. Some people follow a vegetarian diet because they...